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There are a number of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of courses and training to meet all requirements of the massage therapist. A number of these offer Reflexology as part of a standard training program. What exactly is Reflexology? It is an alternative treatment approach that focuses on energy flow to help relieve the tension and stress found in the body.

It is not surprising that the popularity of Reflexology has spread quickly across the nation. The techniques for reflexology are extremely different from traditional massage, nevertheless include it as part of an optional class for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to include Reflexology among their massage specialties. Because of this, massage therapists can benefit by adding Reflexology as an additional modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology at their school and then add it to their curriculum.

The benefits of Reflexology come from the specific regions of the body where reflex points are located. When applied properly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, just as with massage, there are not specific regions of the body that are targeted for reflexology. Instead, it is believed that the feet and hands are the ideal place for applying pressure for maximum benefits.

Perhaps the most popular area in which Reflexology is practiced is over the neck and shoulders. Massage techniques concentrate mainly on these regions since they're thought to harbor a lot of energy which can be tapped for therapeutic benefits. As a result of this, applying pressure points like those in the neck and shoulders is a fantastic way to relax the body and create additional energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its treatment techniques to the specific regions where pressure points are located.

Another area where Reflexology could be implemented is within the ears. This isn't surprising given the proximity to the neck and head. The ear is also on the brain which gives the ears their sensory organ, thus providing a possible source of sensory input. Because the ear contains sensitive nerve endings, the application of massage to the ears provides a calming effect in addition to the potential advantages of stimulating the nervous system which assists in the healing process. This is the reason why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the key ways in which Reflexology might be used is through the use of pressure points on the whole body. Stress points refer to targeted areas on the body that allow for better blood circulation, thus allowing for increased general wellness. By way of example, there is a specific pressure point known as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist start to transfer blood flow to the whole body, including the skin. By increasing blood circulation, the whole body can increase its immune system and operate more effectively to fight infection and heal itself.

As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It is this connection to the nervous system which makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the primary reason that massage therapy is frequently regarded as capable of relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of a person's energy system. According to conventional reflexology, 남양주안마 the body is made from the five standard meridians that run parallel to one another. By working each meridian with unique techniques, the energy system of the individual can be changed.

Massage allows for the easy transfer of energy across the meridians and into the different parts of the body. If done properly, it can stimulate the appropriate circulation in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits like improved circulation, there are also proven reflexology techniques which may help decrease pain and reduce the recovery time after an injury or operation. Therefore, whatever you initially had in mind once you decided to visit the spa, it may be worth it to consider Reflexology.

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